Sat, 28 Feb 2009
まだ2日目ですが朝バナナダイエットを始めました．ルールは簡単で，朝起きてバナナ食べて30分経ったら普通に飲み食いして夜9時以降は食べない，というものです．最近早寝早起きをしているので全く苦労することなく実践できてます．こんなに楽でいいのかな．
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松村研究室の中の人。
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